Yoga with Modi: Bhujangasana Hindi
About a year ago I called in a Yoga instructor to help teach me Yoga at home. This routine is for IBS, improved Digestion, Anxiety, Stress, and overall health. I kept at it but not consistently and just recently when nothing seemed to work anymore I got back t
Third age YOGA❀ yoga for people over 60 and better.
3 Yoga Poses to Cure Diabetes #YogaPoses #Diabetes #CureDiabetes
Join me in a lower body workout using a chair. You are going to love this one. Great for a quick workout when you don’t have time to get to the gym.
In this episode, we show you how to properly perform a step up. This is a great exercise to include training routines, and we also show 3 different muscle gain variations.
Improve your soccer fitness with these 3 types of fitness training. These are the types of training professional football/soccer players to use especially in preseason. Don’t fall behind, become the most physically fit player you can be watching this vid
YouTube Classic 10- minute ab workout. Do my standing up AB Video and KettleBell abs workout too.
Disclaimer: This channel is aimed at promoting the featured athlete and no copyright infringement is intended. All photos and videos are the property of the featured athlete. Be sure to follow them at the below links! New talents of FBB: Annalise Bruton-Joe, f
Just in time for Valentine’s Day, here are my Top 5 Exercises for Sexual Fitness: 1) Kneeling Rows 2) DiveBomber Pushups 3) Pulsed Squats 4) Hip Thrusters 5) Straddle The Elbow
V Push Ups (with clenched fists) – Fitness exercises. “V Push Ups” is a real challenge, as you need to maintain a V position during the entire exercise, which also makes it an excellent exercise for your shoulders and legs. We recommend you t
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