Tag: sports magazine

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Lower Body Chair Workout with Laura London Fitness

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April 16, 2019

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Join me in a lower body workout using a chair. You are going to love this one. Great for a quick workout when you don’t have time to get to the gym.

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4:37
How To Properly Perform Step Ups | 3 Muscle Gain Variations Included

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April 16, 2019

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In this episode, we show you how to properly perform a step up. This is a great exercise to include training routines, and we also show 3 different muscle gain variations.

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8:20
3 Types of Soccer Fitness Training

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April 16, 2019

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Improve your soccer fitness with these 3 types of fitness training. These are the types of training professional football/soccer players to use especially in preseason. Don’t fall behind, become the most physically fit player you can be watching this vid

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11:40
Fitness – 10 Minute AB workout ♥ With Laura London

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April 16, 2019

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YouTube Classic 10- minute ab workout. Do my standing up AB Video and KettleBell abs workout too.

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3:43
Annalise Bruton-Joe – Canadian fitness girl!

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April 16, 2019

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Disclaimer: This channel is aimed at promoting the featured athlete and no copyright infringement is intended. All photos and videos are the property of the featured athlete. Be sure to follow them at the below links! New talents of FBB: Annalise Bruton-Joe, f

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3:02
My Top 5 Exercises for Sexual Fitness (Valentine’s Sexercise)

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April 16, 2019

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Just in time for Valentine’s Day, here are my Top 5 Exercises for Sexual Fitness: 1) Kneeling Rows 2) DiveBomber Pushups 3) Pulsed Squats 4) Hip Thrusters 5) Straddle The Elbow

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1:20
V Push Ups (with clenched fists)

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April 16, 2019

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V Push Ups (with clenched fists) – Fitness exercises. “V Push Ups” is a real challenge, as you need to maintain a V position during the entire exercise, which also makes it an excellent exercise for your shoulders and legs. We recommend you t

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